Workshop on What to Eat at Desmond-Fish June 6

Home Cooking NY’s Jennifer Clair to present on how to shop

Thursday, June 6, from 6:30 to 8:30 p.m., Jennifer Clair of Home Cooking NY will teach a free workshop on shopping and nutrition called Real Food: What to Eat and How to Shop at the Desmond-Fish Library in Garrison. The workshop offers information to be a better educated shopper and cook. Clair will provide information on how to make the best choices from amongst all the foods lining supermarket shelves.

The workshop will cover how to shop for produce and meat, good fats vs. bad fats, the truth about salt and sugar, understanding food labels, eating locally, organizing the kitchen, food shopping and menu planning, and recipes. Preregister by emailing [email protected].

The Desmond-Fish Library is located at 472 Route 403, (at the intersection of Routes 403 and 9D) in Garrison. For more information, go to or call 845-424-3020.

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