Author to share secrets of The Force
Cary Bayer, a life coach and author of The Yoga of Entertainment: Higher Consciousness in Pop Culture and Higher Self Meditations, will present a workshop at SkyBaby Yoga in Cold Spring at noon on Saturday, July 9 called “Star Wars Yoga, The Force & You.”
Bayer will share techniques to align your consciousness with The Force that was introduced to mass culture in George Lucas’s Star Wars. A former trainer of teachers of Transcendental Meditation, Bayer will discuss how to meditate effortlessly. He will also discuss some of the abilities taught to Luke Skywalker by Yoda that were outlined in the ancient Yoga Sutras of Patanjali.
SkyBaby is located at 75 Main St. For more information, call 845-265-4444 or visit skybabyyoga.com. The cost of the class is $25 if paid by July 6, otherwise $35.