Kathy Toris Rowe leads ‘heart-opening’ yoga practice
Yoga instructor Kathy Toris Rowe will lead a “Heart Tonic” workshop at SkyBaby Studio on Friday, Feb. 15, from 6 to 8 p.m. The heart-opening yoga practice will be held by candlelight at the new studio on the third floor of the SkyBaby Building at 75 Main St. in Cold Spring. After the yoga practice, there will be local, organic chocolates and wine to enjoy.
Toris Rowe is a registered National Yoga Alliance teacher and yoga therapist with more than 10 years of teaching experience. Her teaching has been inspired by a variety of styles and techniques including Hatha, Iyengar, Vinyasa, Yin, Embodied Yoga and Chair Yoga. Her classes encourage students to integrate breath and movement, awareness and alignment, strength and fluidity.
The workshop costs $40 for those registering online at skybabyyoga.com and $45 at the studio. For more information, email [email protected] or call 845-265-4444.